Jiu-Jitsu Rear Choke Defenses 1


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Standing rear choke. You gotta guy grabbing you by the throat from behind. First thing you do, you do not panic. Notice my hands are already at his hands. Why? Because I’m going to use this to survive. Survive meaning buy yourself an inch, or even just half an inch of space.


Jiu-Jitsu Rear Choke Defenses 2




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