For anyone who wants to become a Thai boxer, training at a gym is always the best option. Having a trainer to coach you, correct mistakes, give advice and guide you through your training is extremely important during the early stages. However, not everybody has a muay Thai gym in their area, or may not be able to afford the training costs so training muay Thai at home is the next best thing. It’s better than no training at all, right?
This video outlines the types of training you can do with some friends or on your own. With friends is always better. Youll need a large room or a garage to train in. Failing that, any large space will do.
Practicing Boxing : Muay Thai At Home - Knockouts
